receding gums what causes it and how to treat it - savina dental clinics malta and gozo

When your teeth are healthy, the gum tissue fits around them in a snug like manner. However, with poor dental health, your gums may start receding. Receding gums can be painful and scary, mainly because it can interfere with your smile and overall health. However, you need not worry since there is an array of dental treatments that can help prevent, treat and stop its progression.

What Are Receding Gums?

Receding gums, also known as gingival recession, is a condition where the margin gum’s tissues surrounding your teeth wear away or get pulled back, exposing more of the tooth structure or tooth’s root.

Gum recession takes place gradually, making it difficult for people to realise that they have it. Once the gum recedes, it leaves a gap between the gum and tooth exposing it to disease-causing bacteria. If not treated on time, the surrounding tissue and bone structure of your teeth can get damaged and may even result in tooth loss, leading to more complex solutions such as dental implants.

Fortunately, modern oral hygiene and dentistry have made receding gum treatment less complicated than it was in the past even for older adults. Preventing and treating gingival recession is now easier.

To book a dental consultation, please use our online appointment form or contact us directly on (+356) 2125 7253 (Skyparks Business Centre, Malta International Airport), or (+356) 2155 7323 (Dingli Street, Victoria, Gozo). For international patients, it is recommended to request a free e-consultation where we can discuss your individual case and treatment options.

Signs & Symptoms Of Receding Gums

Sensitive teeth

Tooth sensitivity occurs as a result of exposed roots. Once your teeth roots are exposed, they tend to become extremely sensitive and uncomfortable.

Long teeth

When your gums recede, your teeth may appear much longer than normal.

Loose teeth

When receding gums worsen, they result in deeper gum pockets due to the loss of the attachment structure loosening the teeth.

Color change

Your tooth crown and exposed root may have different shades.

Inflamed gums

Redness and swelling of your gums, especially along the margins, may be a sign of receding gums.

Related Article: How Often Should You See A Dentist As An Adult?

Risk Factors That Increase the Probability of Receding Gums


This is among the most prominent risk factors associated with receding gum. Smoking breaks down the enamel on your teeth and dries your mouth out. The lack of enamel and saliva creates the perfect environment for bacteria due to plaque and tartar that severely damages your teeth and gums. This leads to gum disease, gum recession and in severe cases, cancer. Additionally, smoking may lower your chances of successful treatment.


People with diabetes are at a higher risk of developing infections such as gum disease. For instance, periodontal disease is a common complication of diabetes. Hence, it is crucial for people with diabetes to practice good oral hygiene to reduce the risk of receding gums among other dental conditions.

Hormonal changes in girls and women

Women’s hormone levels tend to fluctuate during puberty, pregnancy, and menopause. These changes can make the gums more sensitive and susceptible to dental health issues like receding gums.

Vitamin C deficiency

vitamin C is good for receding gums

A deficiency in Vitamin C leads to poor oral health like bleeding, swollen, inflamed teeth or receding gums.

Genetic susceptibility

Just like other parts of your body, the genes passed down from your parents can affect your dental health. This means that if your family has a history of gum disease, you could also be at risk of getting it.


Due to a weakened immune system, individuals with HIV/AIDS are at a significantly higher risk of receding gums.

Misaligned or crooked teeth

Misaligned or crooked teeth can trap plaque more easily and can also be more difficult to clean efficiently during brushing. This can lead to tartar formation followed by gum recession.

Aggressive tooth brushing

Brushing teeth too hard can cause your enamel to wear away, which would, in turn, lead to gum recession.

Lip or tongue piercing

The jewellery you put on your tongue or lip can rub your gums and irritate them, causing your gum tissue to wear away.


Some medications can cause chronic dry mouth. If the medicines are taken over an extended period, they can cause bad breath, and lower your saliva levels. The lack of saliva, which protects teeth, dental

implants, dentures, and gums, allows bacteria to destroy your gum tissues.

What are the Dental Treatment Options for Receding Gums?

Receding gum treatment varies greatly, depending on the severity of your gum disease. The first step in treating receding gums is to determine what factors are contributing to the recession so that they can be minimized and if possible, eliminated.

For instance, if crooked teeth are causing your receding gums, your dentist may have them straightened, if they are as a result of smoking, the use of tobacco can be reduced or eliminated and better dental hygiene methods incorporated.

Here are some of the most effective forms of receding gum treatment:

Deep Cleaning

Most often, receding gums are as a result of a significant amount of bacteria in the mouth known as plaque, tartar or calculus. Deep cleaning removes the plaques and tartar that your gums are receding away from.

Related Article: 8 Benefits Of A Regular Dental Check-Up

Antimicrobial/antibacterial mouthwashes

Your dentist may prescribe certain gels and mouthwashes to reduce or kill the bacteria that is causing receding gums.

Oral antibiotics

Your doctor may also prescribe antibiotics to fight off the infection.

Flap Surgery

Flap surgery may be necessary if the infection and deep pockets persist even after deep cleaning and medication. A dentist or a periodontist may perform this surgical procedure to remove tartar and plaque deposits in deep pockets or reduce the pocket depth to make it easier for the dentist, patient, and hygienist to keep the area clean.

Bone and Tissue Regeneration

If your gum recession has advanced to the extent of affecting the bone supporting your teeth or dental implants, a regeneration procedure may be done. During this process, your dentist will fold back the gum tissue to remove the built-up bacteria. After that, a regenerative organ such as graft tissue, membrane or a stimulating protein may be applied to stimulate bone and tissue growth. The gum tissue will then be restored back to its original position over the root.

Soft tissue graft

If the receding gums result in exposed roots, your dentist may need to perform a soft tissue graft. This procedure involves making a small incision in the roof of your mouth to remove a tissue beneath the flap.

The extracted tissue will then be stitched to the gums surrounding the exposed root, allowing it to grow back.

Have You Tried Our Free e-Consultation Service?

If you are worried about a dental related issue, interested in finding a dentist in Malta, or have questions about any of the treatments we offer, please contact us using our new free e-Consultation service. One of our highly-qualified team will respond to your query as soon as possible. Our e-Consultation service is live 9 am – 6 pm Monday to Friday.

If you would like to schedule an in-person consultation at Savina Dental, please book your appointment using this form.

Savina Clinic – Dental & Implantology Centres are friendly, state-of-the-art practices in Malta and Gozo dedicated to comprehensive quality dental care. Savina Dental is an innovative dental practice in Malta and prides itself on the high-quality customer service, low waiting room times, attention to detail and the advanced dental technology at its disposal.

Joseph Xuereb
Principal Dental Surgeon & Owner of Savina Dental Clinics, Dr Joseph Xuereb BChD (Hons), MFGDP(UK), MGDS RCS(Eng), FFGDP RCS(UK), FICD is a general dental practitioner with a special interest in Implant and Restorative Dentistry. Dr Joseph & the teams' full biographical information can be found here.